Many Filipinos have heard at least one “remedy” for Urinary Tract Infection passed down through generations—like avoiding cold drinks or sitting on cold floors. But how many of these beliefs are backed by science?
Separating fact from fiction is essential when it comes to health. Here are some of the most common myths about UTIs and the truths behind them.
Myth #1: Cold Weather or Cold Drinks Cause UTI
Fact: Temperature doesn’t cause infection—bacteria does.
Many people believe that drinking cold water or sitting on a cold surface can lead to a Urinary Tract Infection. While getting chilled might make you feel uncomfortable, it doesn’t directly cause a UTI. The real cause is bacteria, often from the digestive tract, entering the urinary system.
Staying hydrated is actually one of the best ways to help prevent UTIs—yes, even with cold water.
Myth #2: Only Women Get UTI
Fact: Men can get it too, though it’s more common in women.
While women are more prone due to anatomical differences, men are not immune. UTIs in men may be linked to prostate issues, kidney stones, or urinary blockages. Both genders should take urinary symptoms seriously.
Myth #3: You Can Treat UTI with Cranberry Juice Alone
Fact: It might help, but it’s not a cure.
Cranberry juice contains compounds that may help prevent bacteria from sticking to the bladder wall, but it’s not a reliable treatment once an infection has started. If symptoms persist or worsen, it’s time to talk to a doctor—not rely on juice.
Myth #4: You Always Need to Visit a Clinic
Fact: Online Consultation is a safe, convenient option.
Today, getting medical advice doesn’t always mean sitting in a waiting room. With services like Nowserving PH, an online consultation with a licensed doctor is just a few clicks away. This is especially helpful for people who live far from clinics or have busy schedules.
Myth #5: UTI is Not Serious
Fact: Ignoring it can lead to kidney damage or other complications.
Mild UTIs are common and often treatable, but if left unchecked, the infection can spread to the kidneys or bloodstream. Early treatment is key—so don’t wait too long to act.
Knowing the truth about Urinary Tract Infections empowers you to take better care of your health. Whether you need professional advice or prescription medication, an online consultation can help you get treated fast—without leaving your home.